The Fundamentals of Lebanese Olive Oil:
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Quality
Lebanese olive oil is considered to be of very high quality and is sought after for its distinctive flavor, aroma, health benefits.
The main olive variety in Lebanon is Souri which is known for its buttery mouth feel and grassy notes, finishing with a mild peppery zing and a nutty aftertaste.
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Production
The majority of Lebanese olive oil is produced in the country’s northern and southern regions.
It is mostly made using traditional methods and the oil is usually cold-pressed to preserveits quality and flavor.
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Health Benefits
Olive oil is rich in monounsaturated fatty acids and antioxidants, making it a healthy addition to a balanced diet.
It is also known to have anti-inflammatory properties.
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Usage
Lebanese olive oil can be used in a variety of dishes, including dips, sauces, marinades, and dressings.
It is also a popular ingredient in traditional Lebanese cuisine. Considered liquid gold, no Lebanese dish is done without it!
